Inside Out and Back Again Grade Level
Loftier cholesterol levels are a adventure gene for atherosclerosis (hardening of the arteries) and heart illness. And cholesterol problems are very common. In fact, almost one in three U.Due south. adults has loftier cholesterol. Because of the heart disease risks, it'south important to understand what a normal cholesterol level is and what your levels hateful for your health.
The get-go affair to know is that not all cholesterol is bad for you. Your body needs some cholesterol for normal body functions, similar making hormones. There are two principal types of cholesterol:
- LDL (depression-density lipoprotein) or "bad" cholesterol is linked to a higher take chances of heart disease. It can build up in the walls of your blood vessels and restrict claret catamenia.
- HDL (high-density lipoprotein) or "good" cholesterol is linked to a lower risk of center disease.
The unlike types of cholesterol tin can be confusing, so it's of import to review the results of cholesterol tests with your doctor. Your doctor can help you empathise how your cholesterol levels affect your risk for eye illness — and make a handling plan if you need information technology.
But in instance you want to review what your blood piece of work ways after you get home from the md'southward office, nosotros'll become over the meaning of unlike cholesterol blood tests here.
Your medico will examination your cholesterol regularly. How often you need to get tested will depend on your age and hazard for heart affliction. You'll need a blood test called a lipid panel to check your cholesterol levels.
When you're scheduled for your lipid panel, you'll demand to avert eating or drinking anything for at to the lowest degree ix hours earlier the test. The results of your lipid panel will include several numbers:
- Total cholesterol
- LDL cholesterol
- HDL cholesterol
- Non-HDL cholesterol
- Triglycerides
These levels are all measured in mg/dL (milligrams per deciliter of blood). The normal or healthy level for each one is based on your age and sexual activity. Learn more well-nigh each part of the lipid panel.
Full Cholesterol Level
Your total cholesterol level is the sum of all the cholesterol in your blood. This includes not merely HDL and LDL, just as well intermediate-density lipoprotein (IDL) and very-low-density lipoproteins (VLDLs).
A healthy range for total cholesterol depends on your age. If yous're age 19 or younger, a normal full cholesterol level for you lot is less than 170 mg/dL. If you're age 20 or older, a normal TC level for you is within the range of 125 to 200 mg/dL.
HDL Cholesterol Level
HDL is the main type of cholesterol that's considered good for your wellness. You want higher HDL cholesterol levels, because it can lower your hazard of center disease.
A salubrious range for HDL cholesterol depends on your age and sex:
- For everyone ages xix or younger, a normal HDL level is more than than 45 mg/dL.
- For men ages xx or older, a normal HDL level is more than 40 mg/dL.
- For women ages xx or older, a normal HDL level is more than 50 mg/dL.
Non-HDL Cholesterol Level
Your not-HDL cholesterol level represents all types of cholesterol other than HDL in your blood, including LDL and other types. You go this number by subtracting your HDL level from your total cholesterol. Non-HDL includes cholesterol types that increase your risk for heart disease, so in general, you want to keep these levels lower.
A good for you range for non-HDL depends on your historic period:
- If you're 19 or younger, a normal not-HDL level is less than 120 mg/dL.
- If you're twenty or older, a normal non-HDL level is less than 130 mg/dL.
LDL Cholesterol Level
LDL is the chief type of cholesterol nigh closely linked to an increased adventure of heart disease. In full general, you want to go along your LDL levels lower.
If you lot have chronically loftier LDL levels, it can lead to the evolution of atherosclerosis, where cholesterol builds up in the walls of your blood vessels. If these buildups (called plaques) get too big, it can restrict claret menstruum and lead to stroke or heart attack.
A healthy range for LDL cholesterol is less than 100 mg/dL, regardless of your age or sex.
Triglycerides
Triglycerides are not a type of cholesterol. But they're notwithstanding included in a lipid panel because they're a type of fat molecule that can increase your chance of eye disease.
A healthy triglyceride level is beneath 150 mg/dL. Try to keep your triglycerides below this level.
Good for you Cholesterol Range Nautical chart
Use this handy nautical chart to see the healthy cholesterol number ranges for each type, depending on your age and sex. And recollect, if yous're not certain what your blood examination results mean, talk with your physician.
| Cholesterol type | Age 19 or younger | Historic period 20 or older |
| Full cholesterol | Less than 170 mg/dL | 125 to 200 mg/dL |
| HDL (good) | More than 45 mg/dL | 50 mg/dL or higher for women 40 mg/dL or higher for men |
| Non-HDL | Less than 120 mg/dL | Less than 130 mg/dL |
| LDL (bad) | Less than 100 mg/dL | Less than 100 mg/dL |
Resource Links:
- "Cholesterol" via Centers for Disease Control and Prevention
- "Cholesterol Levels: What You Demand to Know" via MedlinePlus (National Library of Medicine)
- "Physiology, Cholesterol" via StatPearls
- "Cholesterol Levels" via StatPearls
- "Understanding Your Cholesterol Levels" via American Heart Association
Source: https://www.symptomfind.com/procedures-and-tests/normal-cholesterol-level?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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